Sports Massage in hemel hempstead
Therapeutic & Sports Massage
Therapeutic and Sports Massage is a deeper form of massage. The treatment involves various deep-kneading, stretching and mobilising techniques to manipulate muscles and joints, bringing about a normal range of movement.
Before treatment begins your massage therapist will take a detailed case history from you.
This will ensure the massage is adapted to you and your body, ensuring appropriate and safe treatment.
Our massage therapists are registered and insured with their professional bodies.
Massage
Massage is an ancient therapy with powerful health-enhancing effects. Whether you’re looking for relaxation and rejuvenation to undo the stresses of everyday life or a deeper tissue massage, we have the right therapist for you.
Massages are always tailored to the person receiving them. They aim to leave you feeling invigorated with a renewed sense of well-being.
Our massage therapists offer different types of massage, including therapeutic and sports massage, and aromatherapy massage.
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SPORT-RELATED INJURIES
I’ve used Mark several times for sport-related injuries and have found his rounded knowledge second to none. I remember on one particular occasion I couldn’t walk and expected to be out of action for several weeks. Mark identified the issue, manipulated the area to relieve pressure and I was back training the same day.
- Cornell Vlijter
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PLAYING NETBALL AGAIN!
I had a problem diagnosed by doctors but whatever treatment I had there was no improvement which meant I could no longer play netball and seriously restricted my movement generally. After many months of struggling and sharing my despair I had a glowing recommendation for Mark so I made an appointment to see him and then my recovery began.
The original diagnosis was incorrect which meant with the original treatment I had there was 0% chance of a full recovery. Mark is extremely knowledgeable. He understands that being in pain takes such a toll on a person physically as well as mentally so his holistic approach offers him the best chance of a successful outcome.
Needless to say after several months of weekly appointments I was back at netball and enjoying life again. I can’t recommend Mark highly enough. He offers the complete package from treating the problem to recommending ways of remaining healthy.
- Sheila Corrigan
DAILY PAIN FROM EXISTING INJURIES
After retiring from a semi-pro rugby league after 24 years, I thought it was the norm to be in pain daily from existing injuries. I could barely get out of bed most mornings. After taking up BJJ shortly after, I realised how poor a condition my body was in and I couldn’t carry on. I was referred to Mark at Fitteam by a friend.
After my first session, I could notice a massive difference. Something so small as being able to look over both my shoulders was to me life-changing (As silly as it seems I couldn’t do this for 8-10 years).
4 years later I still visit Mark regularly and without a doubt notice massive improvements. His advice is second to none! Can’t recommend Fitteam enough. Thank you!!!
- Ashley Fyson